primal 30day challenge 1

Fans of the the Primal Blueprint and Mark’s Daily Apple get ready!  The Primal Blueprint 30-Day Challenge has officially begun.  If you are a primal eater, then the contest prize of – wait for it – a WHOLE grass-fed cow will excite you to no end.  If you haven’t been introduced to MDA yet, head over there and check out the primal principles as well as details of the Challenge.  Do something for your health and start today.